The center provides assistance for a broad range of personal and academic issues. Students who need help with study skills, coping with the stress of balancing college, work, and a personal life, personal counseling, or who are in a crisis situation can request help by contacting the Counseling Center. Confidentiality is of utmost importance.  When necessary, referrals will be made to appropriate off-campus agencies.

Informational and self-help pamphlets about a variety of issues affecting students today are also available. The center is also involved in sponsoring special campus events and screenings targeted toward specific social issues such as eating disorder, alcohol use, depression, and violence.

 

Study Skills (select link)

Study Guides and Strategies

College Prep 101

Stress (select link)

Stress Management Techniques

Time and Stress Management

Self-Help Pamphlets (select link)

Student Counseling and Resource Services- University of Chicago

Student Self-Help Pamphlets (Alcohol & Substance Abuse, Depression, Stress, etc.)

Eating Disorders: Is Food a Problem? (select link)

Eating Disorder Link

Eating Disorders: Mirror-Mirror

Eating Disorder Referral and Information Center

Alcohol Use (select link)

College Drinking Prevention

Join Together

Facts on Tap: Alcohol and Your College Experience

Alcohol and Student Life

Depression (select link)

Depression.com

Depression - Information and Treatment

Depression Screening

Depression Screening Quiz

National Institute of Mental Health

Violence (select link)

Anger Management

Controlling Anger - Before It Controls You

The Anger Habit

Dating Violence and Acquaintance Assault

Oklahoma Domestic Violence and Support Resources

Domestic Violence Awareness Handbook

Domestic Violence Handbook