The center provides assistance for a broad range of personal and academic issues. Students who need help with study skills, coping with the stress of
balancing college, work, and a personal life, personal counseling,
or who are in a crisis situation can request help by contacting
the Counseling Center. Confidentiality is of utmost importance. When necessary, referrals will be made to appropriate off-campus agencies.
Informational and self-help pamphlets
about a variety of issues affecting students today are also available.
The center is also involved in sponsoring special campus events
and screenings targeted toward specific social issues such as eating
disorder, alcohol use, depression, and violence.
Study Skills (select link)
Study Guides and Strategies
College Prep 101
Stress (select link)
Stress Management Techniques
Time and Stress Management
Self-Help Pamphlets (select
link)
Student
Counseling and Resource Services- University of Chicago
Student
Self-Help Pamphlets (Alcohol & Substance Abuse, Depression,
Stress, etc.)
Eating Disorders: Is Food a Problem? (select link)
Eating Disorder Link
Eating Disorders: Mirror-Mirror
Eating Disorder Referral and Information Center
Alcohol Use (select link)
College
Drinking Prevention
Join
Together
Facts on Tap: Alcohol and Your College Experience
Alcohol and Student Life
Depression (select link)
Depression.com
Depression
- Information and Treatment
Depression Screening
Depression Screening Quiz
National Institute of Mental Health
Violence (select link)
Anger Management
Controlling
Anger - Before It Controls You
The Anger Habit
Dating Violence and Acquaintance Assault
Oklahoma Domestic Violence and
Support Resources
Domestic Violence Awareness Handbook
Domestic Violence Handbook